Am I Toxic
BackSpace Bandra
G-2, 368, Swami Vivekanand Road, Near HP Petrol Pump, Bandra West 400050
400050
Mumbai,
Maharashtra,
India
27 Sep 2026 07:30 PM
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Am I Toxic? is an honest and interactive self-reflection experience that helps you look at your own behavior, communication style, boundaries, and relationship patterns. Come with an open mind, explore uncomfortable questions, and discover what your actions may be saying about you. More
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Every relationship has disagreements, misunderstandings, and difficult moments. But repeated patterns such as constant criticism, controlling behavior, manipulation, disrespect, poor communication, or refusing to take responsibility can create unhealthy dynamics.
This event invites you to look inward without shame or judgment. Through honest questions, relatable situations, and self-reflection, you will explore how you communicate, handle conflict, respond when you feel hurt, respect boundaries, and take responsibility for your actions.
You may discover habits you never noticed before. You may also realize that not every disagreement makes someone “toxic.” The goal is not to label yourself or someone else—it is to understand patterns and think about what you can change.
- Understand your behavior: Look at how you react during disagreements, stress, jealousy, or difficult conversations.
- Recognize unhealthy patterns: Learn to notice habits such as constant criticism, controlling behavior, blame, poor communication, or ignoring boundaries.
- Improve self-awareness: Understand how your words and actions may affect your relationships.
- Think about your communication: Explore whether you listen, express your feelings clearly, and respect different opinions.
- Learn about boundaries: Understand why personal space, trust, and mutual respect matter in healthy relationships.
- Reflect without judgment: The event is about understanding yourself, not putting a label on yourself or someone else.
- Find areas to improve: Small changes in communication and behavior can help create healthier connections.
